From Coach to Head Coach: Sophia’s 5-Year Journey

January 16, 2026

Sophia’s story is truly inspiring, and we’re deeply grateful that she chose to share it with us.

In January 2026, Sophia was promoted to Head Coach. In this role, she oversees Go Girls programming and supports administrative operations.

Can you share a bit about yourself?

I was born and raised in Toronto and have spent my whole life in Flemingdon Park, and my family is Chinese-Vietnamese. My dad immigrated to Canada in the late 70s and was considered one of the boat people who fled the Vietnam War, and my mom migrated in the early 90s. My mom fled Vietnam as a teenager and was living in China before migrating to Canada. I have an older sister whom I look up to and would be a mess without (but don’t tell her I said that), and a dog, Mila, who was adopted from Russia. 


Can you speak about your journey with Go Green Youth Centre? 

I first joined GGYC in the summer of 2021, right as we were beginning to come out of the pandemic. I’ve been with the organization for 5 years now, and I started off coaching volleyball and eco-arts before transitioning into becoming one of the main coaches for art. Now, I do a little bit of everything; I lead the Go-Girls program with Hania and Shahnaaz, assist with social media alongside Michelle and Sumaya, and support fundraising efforts. 


My start with GGYC is a little different compared to most. Where most staff started as participants or LITs, I began as a staff member when I was 18. GGYC was my first proper job, and although I knew some people, as a fresh face, I was worried about how I would fit in, but that quickly faded as everyone welcomed me – showing me grace and guidance.


At the end of the summer of 2024, Michael approached me about leading and planning Go-Girls. Since September 2024, in partnership with another partner, Engaged Communities,  our Leaders-in-Training (LITs) and staff have been delivering the Go Girls program on Saturday afternoons, exploring arts and sports. 


For the past 1 - 1.5 years, I’ve also been working closely with Michael, Mashhood, and Lisa on planning, organizing, grant-writing and donor outreach. As of late, I’ve also begun working more closely with Abeir on visuals and branding for our organization. This transition into a more administrative role has been a great learning experience, pushing me out of my comfort zone and finding ways to adapt.

How did GGYC support you in overcoming challenges or pursuing your dreams?

I graduated from photography studies at TMU during the spring of 2025, and since last summer, I’ve been helping with photography and social media management. As I was never previously interested in working with social media, this opportunity has provided a low-risk environment for me to explore different avenues and hone in on relevant skills. Having done so, I’ve started to consider what a career in Outreach and Communications could look like.


Aside from that, a few summers ago, Michael was kind enough to let me bring in my film cameras to shoot while eco-arts was out on walks. It might not seem significant, but being able to photograph the flowers and butterflies – something so small allowed me to nurture my technical skills. It was also exciting to be able to show the kids my 35mm and medium format cameras, and I hope that it sparked their curiosity. 


Interestingly, during the summer of 2025, we also tried a photography program, taking on the Bondar Challenge from the Roberta Bondar Foundation. Going from being a student to a teacher was another interesting learning experience, and I was amazed at some of the photographs taken by the participants, two of whom won recognition awards from the Bondar Challenge itself.


What is your approach to mentorship? 

My approach to mentoring and coaching is to meet people halfway. Everyone is on their own journey, and given the patience and kindness I’ve been shown by people I consider mentors, I approach it the same way. I always try to lead by example, guiding and providing support with the hope that the kids see the potential within themselves and pay it forward. 


What role do you think Go-Girls programming plays in the community?

I think Go-Girls provides an interesting opportunity for young women. Growing up, I never attended camp or programs, so I don’t think I realized what Go-Girls could be. Just based on the last few months and hearing from some of the participants, Go-Girls provides a space that isn’t available elsewhere in the community. We try to explore different art activities and sports, we offer volunteer opportunities, and there’s a dynamic with some of the older girls being mentors to younger participants, despite not being LITs. We have fun at Go-Girls, and I think the participants feel a sense of community in having a space meant for them. 


What are the challenges you see participants facing today?

A challenge I’ve noticed has been the lack of engagement and social interactions. I’ve noticed that disputes occur more often as participants don’t know how to navigate communication. This problem is more evident in younger participants, and I think a direct correlation to this is the chronicity of kids being online. Oftentimes, I’ve noticed that kids would rather be on their phones than engage with others, or use their phones as a means of engagement rather than doing so in person. 


What steps have you taken toward your educational and career goals? 

I pursued a Bachelor of Fine Arts, specializing in Photography Media Arts from Toronto Metropolitan University, graduating with distinction in the summer of 2025. I started a passion project documenting the Ontario Line construction in the Don River Valley, focusing on Thorncliffe and Flemingdon Park. There isn’t an end goal, but I’m trying to learn as much as I can and stay curious. 2025 was a kind of bittersweet year – to think that I joined GGYC as I was going into university, and now I’m a graduate. I look forward to 2026 and what new challenges may come!

March 18, 2026
On Saturday, March 14, Leaders-in-Training (LITs) accepted for our 2026 March Break Sports & Education Camp gathered at Valley Park Middle School for a day of mentorship, activity-based learning and camp training. Typically between the ages of 14 and 16, LITs shadow GGYC Coaches to gain hands-on experience. This program offers an excellent opportunity to earn volunteer hours, meet new people, and gain exposure to a work setting while developing essential leadership skills.
March 13, 2026
On Saturday, March 7, the Go Green Youth Centre (GGYC) team gathered at Valley Park Middle School for a day of growth, connection, and preparation. This personal development and training day was designed for our current and returning coaches as they gear up for the 2026 March Break Sports & Education Camp. The day went beyond typical staff training, diving deep into career exploration, leadership, and the real-world challenges our coaches face—from navigating the job market to building self-confidence.
March 10, 2026
What if we told you that the sport you love can help you build the career path of your dreams? On February 5, 2026, GGYC participants headed to the Central YMCA in Toronto for an incredible day of growth at The King’s Trust Canada’s "The Network: Shine On & Off the Field" event. Bridging the Gap: Sports x Career The day wasn't just about the game; it was about the hustle. The event focused on how the skills we build on the field—time management, communication, teamwork, and problem-solving—are the exact same ones that lead to a winning career. Our youth took part in : Interactive Sessions: Hands-on activities to test their on-the-spot decision making. Networking: Connecting with other young professionals and industry leaders. Career Mapping: Discovering how a passion for sports can turn into a full-time profession. Looking Ahead: FIFA World Cup 26™ With the FIFA World Cup 26™ fast approaching, TKTC presented their partnership with Coca-Cola to rollout the Coca-Cola Future Careers (FC) Academy to young Canadians – a dynamic digital learning experience designed to equip young people with the skills and confidence to step into sports marketing and related industries. With courses led by industry leaders on different key topics, the program blends real‑world know‑how, industry connections, and insider access to help the next generation of leaders score career goals before, during, and beyond the tournament. Sign-up for the Coca-Cola Future Careers (FC) Academy here .
January 21, 2026
In a special collaboration with Connected Minds, youth from our Leaders-in-Training program visited York University to see what research looks like in practice, who it involves, and how it connects to real lives and real communities.
November 30, 2025
Through this collaboration, we were able to successfully distribute free YNAB licenses and financial literacy resources to the youth we work with, empowering them with a powerful tool for financial planning. We extend our sincere gratitude to YNAB for giving back to our community!
November 19, 2025
Go Green Youth Centre is pleased to announce the appointment of Abeir Liton as its Director, Philanthropy & Impact, effective immediately. Abeir’s background spans strategic planning, communications, organizational development, and technology. His journey started with GGYC when he was a student at Valley Park MS.
November 3, 2025
Go Green Youth Centre’s ‘Details of a Dandelion’ wins Overall Emerald Award, with ‘Huddled in a Flower’ also a 2025 Bondar Challenge winner. We would like to thank Sophia, Michelle, and Sumaya for leading the Bondar Challenge during our 2025 Summer Sports and Education Camp.
Go Green Youth Centre award certificate.
May 27, 2025
We are proud to announce that GGYC has been selected as one of the 25 recipients of the 2025 Toronto Community Champion Awards, chosen from over 250 submissions. Congratulations to all the recipients and nominated organizations! Together, we are building a healthier, more inclusive city for everyone who calls Toronto home.
May 15, 2025
We are thrilled to announce that Go For It Youth Organization has received a Community Board Grant from TELUS Friendly Future Foundation for $20,000 to support a free, youth-led computer coding program for youth in Flemingdon Park, Thorncliffe Park, and surrounding communities.
April 14, 2025
"As a proud former student of Valley Park Middle School, I’m honoured and humbled to now be in a position to give back to the community that helped shape me. I understand the challenges many our youth face, and I’m committed to continuing the work and making a positive difference." – Michael Ma
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